Ceri N.
2 Mar 2024My favourite yoga teacher!
My Hatha Flow yoga classes incorporate a dynamic flow of physical yoga postures with breath awareness before slowing our practice down with more static postures, meditation and relaxation. Classes are suitable for new students to yoga as well as those with more experience. I offer modifications and adjustments where needed so that each student can experience the postures being taught and can participate at their own ability. I encourage students to practice with awareness and within the range of movement available to them to provide a safe, relaxing and inclusive environment.
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(0%)My favourite yoga teacher!
I have been taught by kat for many years. She is a wonderful teacher for all levels - incredibly inspiring, nurturing, has fabulous attention to detail and is all round great. She looks after you while pushing you to do your best. Life is better with kat in your life!
Great class as always. Thank you Kat.
Beautiful class and teaching great reset for the weekend - mix of breath work, stretch and core
Great flow class which I did online, good instruction, attentive teacher, well structured, perfect for a winter evening
Great class loved it . Will join again 💙
I love Kat's classes. Her wealth of experience comes through in her teaching and her classes varied and interesting, with the perfect balance for body and mind.
Powerful yoga classes... love the breathing at the beginning and the long shavasana at the end...their effect is always one of deep relaxation after the class!
Enjoyed the class - thank you.
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