Move logo
Move logo

Diane Long Group Exercise Classes

Part of the Move logo network
Diane Long Group Exercise Classes

Diane Long Group Exercise Classes

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Diane Long Group Exercise Classes

Diane Long Group Exercise Classes

Part of the Move logo network
Insanity Live with pro team instructor Diane Long its time to rise above your excuses, step outside your zone and make the shift from 'cant' to 'i will'. Leave whatever is holding you back outside class and enjoy cardio conditioning, toning and abdominal exercises to reach your personal best, no matter where you are starting from. Each exercise is performed for 30 seconds, a modification exercises is given alongside the main exercise so you can work at your own level and in the weeks that follow see your progress. There is a 30 second rest break after every 2 minutes of work, so bring some water to drink and a towel to mop your brow. Exercise mat is optional but not essential. Our classes currently compromises of men and women aged 18 - 60, so come and give insanity live a try.
Showers
Car Park
Concorde Drive, Avon, City of Bristol, BS10 6NJ, United Kingdom
Insanity Live with pro team instructor Diane Long its time to rise above your excuses, step outside your zone and make the shift from 'cant' to 'i will'. Leave whatever is holding you back outside class and enjoy cardio conditioning, toning and abdominal exercises to reach your personal best, no matter where you are starting from. Each exercise is performed for 30 seconds, a modification exercises is given alongside the main exercise so you can work at your own level and in the weeks that follow see your progress. There is a 30 second rest break after every 2 minutes of work, so bring some water to drink and a towel to mop your brow. Exercise mat is optional but not essential. Our classes currently compromises of men and women aged 18 - 60, so come and give insanity live a try.
Showers
Car Park